Black Bean ‘n Salsa Dip

Submitted by on Friday, November 7, 2008 15:02
Posted in category Appetizers and Snacks

This is a great Mexican style dip with extra protein to help you get through the big game on TV.


  • 1-15 ounce can black beans
  • 1-4 ounce can chopped green chilies
  • 1 cup chopped seeded tomatoes
  • 1 cup thick and chunky salsa
  • 1 tablespoon chopped fresh cilantro
  • 1/2 teaspoon cumin


    • In a medium bowl, combine all ingredients, mix well.  Refrigerate until ready to serve.


      • Serve with tortilla chips

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